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Jogalates praktika skirta atverti klubus, sustiprinti sėdmenis ir nugarą (idealu po sėdimo darbo) 38min.

December 15, 2023
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Jogalates stipriam pilvo presui ir klubams (22min.)

June 26, 2023
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Pilates vitality full body flow (30min.)

December 22, 2022
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Jogalates energijos užtaisas stipriam kūnui ir endorfinams (23min.)

December 22, 2022
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Jogalates sveikiems klubams, sėdmenims ir presui (19min.)

October 5, 2022
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Pilates to wake the glutes up and improve shoulder health (32min.)

October 5, 2022
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Yogalates to activate your abs and hips (all levels) 35min.

July 31, 2021
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Pilates booty love: stipriems sėdmenims ir klubams 42min.

April 15, 2021
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Pilates booty love (užpakaliukas ir nugara padėkos) 33min.

February 9, 2021
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Pilates sveikiems klubams ir stipriam kūno centrui 38min.

January 16, 2021
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Jogalates Kalėdinė mankšta 50min.

December 24, 2020
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Pilates viso kūno mankšta kai norisi išsijudinti 34min.

December 10, 2020
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Pilates tempimai + stiprūs klubai ir sėdmenys (Destiny’s Child x TLC x Aaliyah) 24min.

November 21, 2020
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Tradicinė Joseph Pilates seka ant kilimėlio (stipriam kūno centrui ir sveikai nugarai) 40min.

November 14, 2020
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Energingas Jane Fonda įkvėptas pilates sėdmenims 44min.

November 7, 2020
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Pilates mankšta sveikai nugarai ir stipriems klubams (pritaikyta ilgai sėdintiems) 42min.

November 2, 2020
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Pilates tvirtiems sėdmenims ir stiprioms kojoms

July 25, 2020
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Pilates tvirtam kūno centrui ir sveikai nugarai

July 13, 2020
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Pilates stuburo žadinimo praktika

May 16, 2020
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