View Larger More Details

Ashtanga Vinyasa II sekos įkvėpta praktika Ispanijoje (su Nadi Shodhana pranayama) 45min.

July 28, 2024
Love0
View Larger More Details

Švelni ir atpalaiduojanti joga padedanti pagerinti kojų lankstumą 35min.

July 28, 2024
Love0
View Larger More Details

Jogalates praktika skirta atverti klubus, sustiprinti sėdmenis ir nugarą (idealu po sėdimo darbo) 38min.

December 15, 2023
Love0
View Larger More Details

Išlaisvinanti jogos praktika su jūros ošimo terapija (vaizdas nuo Olando kepurės) 40min.

December 7, 2023
Love0
View Larger More Details

Raminanti vakaro joga paplūdimyje su saulėlydžiu (26min.)

August 16, 2023
Love0
View Larger More Details

Vinyasa joga kojoms, laikysenai ir presui (Warrior I, II, III seka) 38min.

July 20, 2023
Love0
View Larger More Details

Jogalates stipriam pilvo presui ir klubams (22min.)

June 26, 2023
Love0
View Larger More Details

Vinyasa joga skirta išlaisvinti klubus ir sustiprinti kojas (37min.)

June 26, 2023
Love0
View Larger More Details

Jogalates energijos užtaisas stipriam kūnui ir endorfinams (23min.)

December 22, 2022
Love0
View Larger More Details

„Detox power yoga flow” – dinamiška seka visam kūnui (36min.)

December 22, 2022
Love0
View Larger More Details

Joga nuteikianti gerai dienai (taip pat stipriam presui, lanksčiai nugarai ir klubams) 37min.

October 5, 2022
Love0
View Larger More Details

Jogalates sveikiems klubams, sėdmenims ir presui (19min.)

October 5, 2022
Love0
View Larger More Details

Energizing and liberating yoga class based on ashtanga vinyasa II series (rewarding backbends) 37min.

July 23, 2022
Love0
View Larger More Details

“Animal flow” praktika Nidoje su dinaminės neuroraumeninės stabilizacijos (DNS) pratimais (17min.)

July 20, 2022
Love0
View Larger More Details

Joga Nidoje stiprioms kojoms, nugarai ir presui (36min.)

July 20, 2022
Love0
View Larger More Details

Naujametinė jogalates mankšta sėdmenims ir presui (35min.)

December 31, 2021
Love0
View Larger More Details

Trumpa jogos pertraukėlė visam kūnui (kai turi tik 10min.)

December 21, 2021
Love0
View Larger More Details

Yoga in English: for flexible spine and legs (35min.)

October 20, 2021
Love0
View Larger More Details

Joga skirta sustiprinti bei pratempti kojas ir pečius (30min.)

October 20, 2021
Love0
View Larger More Details

Aktyvi jogos pertraukėlė tarp darbų: nugarai, rankoms ir presui (23min.)

October 2, 2021
Love0
View Larger More Details

Jogos pertraukėlė tarp darbų: taisyklingam kvėpavimui ir lankstumui (17min.)

October 2, 2021
Love0
View Larger More Details

Joga daug sėdintiems, praktika kuri sustiprins presą ir pratemps sėdmenis (20min.)

July 31, 2021
Love0
View Larger More Details

Yogalates to activate your abs and hips (all levels) 35min.

July 31, 2021
Love0
View Larger More Details

Yoga for a good day (energizing flow) 34min.

July 31, 2021
Love0
View Larger More Details

Joga su vaizdu: lanksčiam, stipriam kūnui ir geram nusiteikimui 32min.

July 21, 2021
Love0