{"id":10900,"date":"2017-07-31T19:16:25","date_gmt":"2017-07-31T16:16:25","guid":{"rendered":"http:\/\/downtownyoga.lt\/?post_type=class&#038;p=10900"},"modified":"2018-08-28T17:14:27","modified_gmt":"2018-08-28T14:14:27","slug":"joga-4","status":"publish","type":"class","link":"https:\/\/downtownyoga.lt\/en\/class\/joga-4\/","title":{"rendered":"Joga II &#038; III"},"content":{"rendered":"<p>Joga II ir III yra skirta mokiniams, kurie jau kur\u012f laik\u0105 praktikuoja jog\u0105. Taip pat gali b\u016bti tinkama ir tiems kurie turi ger\u0105 fizin\u012f pasiruo\u0161im\u0105, nors jog\u0105 praktikuoja dar visai neseniai.<\/p>\n<p>Norint prisijungti prie pa\u017eengusi\u0173j\u0173 jogos II ir III, svarbu:<\/p>\n<ul>\n<li>Suprasti kv\u0117pavimo ir judesi\u0173 integracij\u0105 jogos metu;<\/li>\n<li>\u017dinoti da\u017eniausiai pasitaikan\u010dias jogos pozicijas, t.y. i\u0161manyti pagrindines k\u016bno pad\u0117tis j\u0173 metu.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Joga II ir III yra skirta mokiniams, kurie jau kur\u012f laik\u0105 praktikuoja jog\u0105. Taip pat gali b\u016bti tinkama ir tiems kurie turi ger\u0105 fizin\u012f pasiruo\u0161im\u0105, nors jog\u0105 praktikuoja dar visai&#8230;<\/p>","protected":false},"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"wcs-type":[204],"wcs-room":[206],"wcs-instructor":[208],"class_list":["post-10900","class","type-class","status-publish","wcs-type-joga","wcs-room-sevcenkos","wcs-instructor-aiste-burnyte"],"_links":{"self":[{"href":"https:\/\/downtownyoga.lt\/en\/wp-json\/wp\/v2\/class\/10900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/downtownyoga.lt\/en\/wp-json\/wp\/v2\/class"}],"about":[{"href":"https:\/\/downtownyoga.lt\/en\/wp-json\/wp\/v2\/types\/class"}],"wp:attachment":[{"href":"https:\/\/downtownyoga.lt\/en\/wp-json\/wp\/v2\/media?parent=10900"}],"wp:term":[{"taxonomy":"wcs-type","embeddable":true,"href":"https:\/\/downtownyoga.lt\/en\/wp-json\/wp\/v2\/wcs-type?post=10900"},{"taxonomy":"wcs-room","embeddable":true,"href":"https:\/\/downtownyoga.lt\/en\/wp-json\/wp\/v2\/wcs-room?post=10900"},{"taxonomy":"wcs-instructor","embeddable":true,"href":"https:\/\/downtownyoga.lt\/en\/wp-json\/wp\/v2\/wcs-instructor?post=10900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}